Yesterday a busy few weeks (months really) and weekends caught up with me.
I'd had a headache all day and then it got to around 5 in the afternoon and I started to feel flu like, cold and shivery. When my wife got back I went to bed and got up again at 8.00 to help put the kids to bed feeling a little better, I then had my first night in front of the TV in months, like zombie!
I'm my own worst enemy sometimes and I know I do the same every year. With the light nights I stay out until 10.30 every night trying to get things done and we get up around 6.30, it makes for a long day. I've also been working Saturdays and Sundays to try and get through some of my paying jobs and catch up with my work, sometimes your body just lets you know when it's too much! And that's what it did last night, I crashed into bed and caught up on some much needed rest but this morning I feel great and ready to face the world again!
Will I learn from this?
Lets go again! Bring on 10.30!