Tuesday, 3 January 2017

Rehydrations salts

It's not been the start to the new year we wanted. 
My wife has caught a bug or something that has caused her to have a constant headache and sickness since the 29th of December. For three days she couldn't even keep a glass of water down, making it very difficult to keep her hydrated. 
In the end, on New Years day, we went to see the out of hours GP at the hospital while a friend looked after the children. He gave her an anti sickness injection so she could at least get hydrated. Since then she has improved a little, drank water but still not eaten anything. She's had to miss the first couple of days at her new job  and she's really gutted about this - not the first impression you want to make.
It does make you grateful about certain things though, the fact that we know how to treat something that we see as simple like hydration when your ill. Just the knowledge that keeping hydrated is important is enough to prevent sickness becoming more serious (kidney damage, death, etc) and the knowledge that we now know to give salts at the same time has save millions around the world. 

Taking a solution with the right levels of salt and sugar can increase water absorption into the body by 2 - 3 times, but if the level is wrong then if can exacerbate dehydration. 

We buy ours in ready made packs that we mix with water (and normally a little squash to make it taste better), it's worth having a good stock of these as they don't go off very fast, but it's simple to make your own in an emergency.

1 Litre of Fresh water 
4 tablespoons of sugar
1/2 teaspoon of salt

The official stuff has more in it, UNICEF's ingredients list reads like this 


2.6 grams of salt
2.9 grams of trisodium citrate dihydrate
1.5 grams potassium chloride
13.5 grams anhydrous glucose (a sugar)
1 liter of clean water


 When I was looking for information on this I came across Tokyo's Disaster Preparedness Website where they have a free PDF download on how to deal with a disaster and respond to an emergency. Really worth a read, click the link here.

Have you ever had to make your own rehydration salts? 

Sunday, 1 January 2017

Happy New Year!

Here's wishing you all a Happy New Year.
2016 has seemed to get a bad press, but for us it was a great year with loads going on.

Hopefully 2017 will bring lots more exciting possibility and opportunities! 

We wish you all the best in the coming year! 

X

Friday, 30 December 2016

16 Self Sufficiency Goals For 2017

My wife has had to go back to bed with the beginnings of a migraine, the boy is having a nap and the girls are watching a film after a busy day at their grandparents yesterday.
I've fed and checked the animals, lit the fire and got enough wood in to see me through until the evening, it's too cold for bedding ridge tiles on anyway so I thought I'd sit down and look at what goals I want to set myself next year and how I'm going to go about them.

1. Gain better control over my growing areas 
I've got two gardens fenced off from rabbits now and this gives me some great growing areas but I'm still not using them as effectively as I could be. Weeds (nettles) have made the fruit garden unharvestable and my large second garden was largely unused last year. This was mainly because I was back at work full time for most of the year so the garden obviously suffered, my time was better spent making money to pay the bills!
This next year should be different though as I'm back at home full time with the children so I'll be spending a lot more time out there. I'm trying to get smarter with weed control, using plastics and mulches. Luckily I did sheet over the whole second garden last year so the weeds didn't take control, this should make it much easier to put into production next year.

2. Garden Smarter Not Harder
I've already made a start on this one. I'm making all my beds modular so that anything I make will fit any garden bed I have. All my beds are to be 10ft by 30" regardless of where they are. Hopefully I'll spend less time looking for the right sized net or plastic and just be able to get straight on to it.
I'm also planning on using comfrey as a boarder to stop creeping weeds getting in.

3. Record Keeping
My record keeping at the moment is pretty terrible! In fact I'd go as far as to say that I don't!
I need to buy a set of scales and a good notebook and record planting times, harvest dates and yields. I like the Mythbusters phrase of "The difference between science and screwing around is writing it down."
At the moment I just plant and use the knowledge in my head if it's going top be enough, a much better approach would be to have some idea of what I'll get at the end compared to how much I'm planting and the yields compared to different times of the year. This would mean that I will have some idea of harvest dates as well and if I decide to go more into growing things for profit then I'll be able to plan the garden much better.

4. Money
I want to make some more money from this place and try to make it so some more of my income comes from me working here rather than away at customers houses. My wife is the bread winner in this household but I still need to earn enough money to cover my expenses and any extras we want.
I want to start making more things in my workshop to sell, as well as growing more produce for sale.
I'm not at the stage where I could start a veg box scheme or CSA but ideally I'd love to be able to supply a few families in the village with their regular supply of vegetables in a year or two.
It's one to work at and in the mean time I can sell any excess produce as well as maybe planting a few crops just for sale. I'm already selling a few apple trees, plants and potting trays through my Etsy shop, but local veg sales would be great as well.

5. Staples
This year we grew hardly any staples, I didn't even grow any potatoes and I really missed having some lovely early new potatoes to have with a salad.
Next year I'm going to plant more early potatoes, I'm still not going to bother with main crop as they're so cheap though, there's a couple of places I might add a few new beds so they'd be great to help break the compaction of the soil.
I also want to experiment with some alternative grains, Some of my friends grew quinoa this year and had great success with it so I might pinch a bit of their seed and plant up a bed or two to see what I can gain from it, I'll try to get them to send me the pictures so I can do a post on what they did to get their harvest.
I'm going to try again (one last time) with chick peas. The mice love them so much that I have only had a few fresh peas int eh two years I've had them growing!

6. Be better at harvesting and preserving 
We all waste some food that we grow but I want to decrease how much we waste, freeze it straight away if I'm not going to use it or do more small batch preserving to keep it stored for when we want it. Dehydration is another method that I don;t sue enough.
I also need to harvest things earlier so the bad weather and other factors doesn't wreck so many crops, I left some beans for drying this year but a spell of wet weather made them unusable, I also lost some beets to rodents that could have been prevented if I had lifted them and stored them inside.

7. Be more proactive on dealing with problems
If I see a problem I need to sort it straight away and I need to keep on top of some problems constantly. This is true of the mice and voles in the garden. They are a constant annoyance, stealing or wrecking crops in the garden. I have built these little trap stations to help deal with the problem but I need to be consistent with checking and resetting the traps to try to keep pests out of the garden.

The same is true with netting crops against the birds, just the other day I was thinking how good my purple sprouting was looking and then in just one day the pigeons did some serious damage to them. If I had kept them netted I wouldn't have had the problem (Although I did take the nets off to net my chickens due to the avian flu warning).

8. Grow More 
As our family gets bigger we just need more of everything that I grow. I could have planted 5 times the carrots I did this year and it still wouldn't have been enough!

9. Seed Saving
I've been getting better at this but I'm along way from self sufficency on this one! Having a larger number of smaller beds should mean that I can dedicate areas to growing more crops for seed.

10. Hard and Soft fruit
My soft fruit this year has been terrible and we've all really missed it. I'm tempted to start a new soft fruit garden from scratch and try to keep much better control over it. I want lots of interesting varieties so we have harvests over lots of months.
I also want to plant some more apple trees around the homestead, as well as plums and pears. My girls eat fruit like it's going out of fashion so the more we have the better in future years!

11. Improve the Coppice Area
The willow coppice is growing well but I did nothing to it last year. I still need to increase the number of willows by a few hundred and the bottom area I'd like to create more of a food forest area with soft fruit and herbs.

12. Building work 
Not really a goal for self sufficiency but I want most of the building work finished as soon as possible so I can concentrate on other things. Having the extension usable would be great to give us more space as a family and having the patio and top bit of garden finished would be great for the kids and so we can have friends round for BBQ's in the summer! Repaying friends and family with food is a great way to self sufficiency!

13. Herbs and Spices
I grew a number of different herbs last year and I'd love to do the same again this year. Ideally I'd like to sell a few to local restaurants if I could grow enough. I use herbs in everything I cook so it would be great to have a wider range of them growing here.

14. Baking
I want to keep baking loads of  bread and try to experiment with different types. I need no encouragement here, I love baking and I love my food, maybe I should be more concerned with my waist line!

15. Animals
I want to make sure that I keep on top of the animals here, with me being in charge of them rather than the other way round. I'm going to be better prepared for lambing and keep being proactive in controlling my chicken flock numbers.
The girls also want pigs, the pen is ready and I can't think up of any more excuses so that might happen in 2017!

16. Declutter
I think we have too much "stuff". If we had less then I think we'd be far nore efficient in finding things and getting jobs done. Things like cleaning and tidying would also become easier as well. Trouble is it's hard to break the habit of a lifetime...


What other goals do you think I should set for myself? 
I'm not planning on doing them all, but if I can move forward with each one then I should be on the right road! 

Have you set any goals in a similar vein for yourself this year?

Wednesday, 28 December 2016

My 2016 Review!

It's getting towards the end of the year so I thought that now was a good time to look back and see what went well and what didn't.
It's quite a long post so I won't be offended if you don't read it all!

Children & Family
Well what a year it's been on that front!
I think delivering our son on the bathroom floor with just my wife and I will forever be one of my most amazing memories of my life. It was a great start to the year and it's been amazing seeing him become such a little character.

My wife and I have had a good divide on the the child care this year as well, with my wife being on maternity leave for the first nine months and then me taking over again once she went back to work. It's funny though as the girls always expect one of us to work, even on Christmas day they couldn't understand that we were both going to spend all day together with them (even though neither of us tend to work away on Sundays, but they have some funny logic at that age)!

My eldest also started school so that has been a major change of pace for me, with the school run to deal with and a morning nursery for my youngest daughter two days a week I have become a taxi service that runs to the village quite a few times a day! She loves school though and has made lots of friends so it's a really positive thing.
We've also managed to spend a lot of time together as a family, which is always really important. I guess I've been here much more as I've been working on this place or my work has been much more local, that means that we've had many meals together around the dinning room table as well as lots of days out and a very wet holiday to Wales!
I've also spent the most time with my dad since I've left home as he's been here a lot this year helping with the extension. My brother has helped loads as well and mum has been great for extra childcare so I can do some work to the extension in the week.
This is as well as the rebrand on the blog that my sister and brother inlaw did eariler in the year making this blog look a bit more professional in time for my talk at Hellens garden festival!
It's was my brother's wedding as well this year so that was a great family day.

Work
I went back into full time work in January and I wasn't sure how it was going to go having only done part time for a couple of years before hand. But luckily word got out and I got booked up very quickly, I'd invested myself into being part of this village and the village supported me back. For the nine months I didn't have to travel very far for work (not more than 5 miles most of the time) and it was generally for people that I knew or were recommended by friends (so no risk on payments which was great). Playgroups provided lots of work - an untapped market! And I made lots of friends with other tradesmen locally, which can only be a good thing for work and for getting things done around here.
Since coming back into the stay-at-home parent role I've turned quite a bit of work down as I want to concentrate on jobs here and make it a better place for us to live.

Homemaking
Lots of homesteading skills practised this year! I've done some more canning with friends as well as lots of jam and chutney making. Doing it with friends seems to be the way forward as it's so much more fun with a few of you, you just need weird friends first and I seem to be blessed with that one!
I've also been baking like there's no tomorrow, from Chelsea buns to different breads and rolls. It's rare that I use the bread maker to bake a loaf these days, preferring to cook it free form instead. I've also had my measure of baking mistakes, I've forgotten the yeast more times than I'd care to admit! 
We've eaten well this year as well, getting some meat and other produce in bulk and cooking from scratch to make sure we know what we're eating and where it's come from. 
Anyone that knows me knows that food is important to me so I always make this a high priority! 


Garden
I haven't had the time I'd have like to give the garden this year but it's still produced quite well. I've got big plans for next year (I have big plans every year to be honest!).
The soft fruit garden has gone out of control with weeds and I fear I might have to start again down there, but the veg garden has been just on the cusp of being under control. Mum has come and helped out with this one and using black mulch has been a revelation, especially rather than leaving a plot bare.
The veg has been great quality but now our family has got bigger I need to grow loads more than I currently am. I could have planted 5 times the carrots I did and it still wouldn't have been enough, the same with beets. My brassicas weren't very good this year either and after I'd harvested my kohl rabbi I had cabbages that didn't heart up for instance and other thigns that didn't grow enough. I was much better at growing salad this year and gave over much more space to it. I sowed mustard's, mizunas and the like in rows and this seemed to work really well for us.
I also experimented with some more unusual fruits and veg, growing cucamelons outdoors was a good experiment (They fruited really well but a good couple of months behind), I also grew yacon which was really tasty and tried growing some things in different ways like one truss tomatoes through plastic.
The orchard produced some fruit for us this year but still not yielding as much as I'd like. The cordons produced loads and I loved going into the garden to try different types of apples, planting up a line of cordons is certainly something I'd recommend to anyone who likes apples!
I still need to be more organised and my small greenhouse wasn't used to it's full potential, each year I say I'm not going to keep seedlings in pots for months if I haven't planted them, and each year I do the same thing and chuck them out at the end! Next year I'll be more organised in my greenhouse!
I feel I learnt lots from this years gardening and I can't wait to put some of it into practice next year!


Animals
I think this year has been a good learning one on this front! Not all has gone to plan but it could have been much worse.
Chickens have been as easy as ever, I've kept my flock to certain age by culling old hens and we've hatched out a few more chicks for the children as well as buying some more ex commercial hens to keep numbers up. Selling the eggs covers feed costs but the Avian flu has been a bit of a pain as the hens have to be kept in a much smaller pen to keep the wild birds out.
The sheep has certainly tested me this year. Lambing didn't exactly go to plan but it still all worked out. I don't think I'd ever been as thin as was when I was lambing this year, I think I must have walked that field hundreds of times each week, lambing outside is not for the faint hearted! I'm going to do a post on lambing outside at some point with some tips I learnt along the way.
The lambs are all gone now and I'm already thinking about lambing next year and how I can improve. Hopefully numbers will be better and I seemed to have a run of bad luck where I basically had every illness that sheep or lambs could have one after the other, even the shepherds I ask for advice couldn't believe the run of luck I was having - hopefully that's the bad luck with sheep used up for now! 

Field and Trees
Having sheep in the fields really improves the pasture and they all looked really good in the summer. I didn't make any hay this year, instead I rotated the sheep far more often and my neighbour topped the grass when it started to get leggy.
I didn't plant many tree this year, but what I have planted in the past four year (over 500 trees I'd guess at) are doing well. I have lots of apple trees to sell this year that I have grafted previously and my willow coppice is coming along slowly.
My brother undertook a big job on one of our big oak trees and removed all the dead wood as well as reducing the crown. This should mean that it lasts a lot longer than it was going to as large limbs are less likely to fall out of it and damage it further than it already has been.

Major Projects
I'm quite pleased with this one! Of course it could be much further on but the extension has moved on loads this year. It's a shame I haven't finished the roof completely - the frost the last few days has stopped me. And it's funny looking back to 2014 and seeing that I thought I was going to be doing it fairly soon! 

I wasn't sure how far we'd get with this but once we got out the ground it seemed to go up quite quickly. I had many nights moving bricks by torch light but it was all worth it.
We also did loads to the patio and steps, as well as draining the field by the house. It's certainly made this winter far less muddy and depressing! Last year you could loose a boot if you stepped in the wrong place!

Summary 

It's been an amazing year, it seems to have gone like a blur though! Both my wife and I have worked some long hours through it and had many a sleepless night but I think it's a year I'll look back on really fondly.

Having a blog has been amazing again this year. I've loved all the comments and advice I've got over the last 12 months, it really encourages me to do more and to know I'm not struggling alone! So another huge thank you to anyone that reads, follows, or comments on this blog and for the emails and messages I receive and the friendships I've forged!

As we get more and more infrastructure in place hopefully things will get easier as we go on here, although I'm always changing the goal posts and I don't think I ever want things to be too easy!

Here's to a great 2017!


Tuesday, 27 December 2016

A Great Christmas

We had a truly magical Christmas day. 
The children loved their presents, each having a favourite - the girls loved their princess dresses and bikes whilst the boy loved a big box that a seat came in and was laughing so hard at going in and out of it that it was hilarious! 

Lunch was incredible, we had a locally sourced Cockerell instead of a turkey which was beautiful and tender, as well as lots of veg out of the garden. It was four o'clock before we had enough room to eat my wife homemade Christmas pudding that she'd made with friends a month ago (one of the nicest I've ever eaten if I get the recipe I'll post it on here!).

We then watched some films, read some books and tried not to eat anything else!

A lovely relaxing day spent with my wife and children, what more could I ask for?

How was your Christmas day? Hope you had a good one!

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